People often confuse self-improvement with working hard, when it can be a simple hobby that can elevate your mood, like meditation. Self-improvement is an important aspect of life that will help you reach where you want to be.
These three steps will help you develop consistency in life and overcome challenges that you find hard at first. The first step is to make up your mind to bring changes in your life. If you are not mentally prepared to improve yourself, it will not happen physically. Next, you need to adapt to your circumstances rather than over-thinking about them until you are stressed. The final step is to become consistent in what you do. Your commitment is important in bringing new changes in your life.